Adult baby food discipline
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Even if your child likes candy or chips, don't feel like you must give in. Serve nutritious foods that you like or eat something new so your kids see you enjoying what you're asking them to eat. And be sure you're setting a good example. If a child chooses not to eat anything at all, simply offer food again at the next meal or snack time. Does your toddler want to eat only macaroni and cheese. Kids won't starve, but they will learn to be more flexible rather than go hungry. Many toddlers express their budding independence through eating — or not eating, as the case may be.
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How To Instill Healthy Eating Habits In Your Children
A child who is building a tower of crackers or dropping carrots on the floor may be telling you he or she is full. That's not to say toddlers are deciding what to have for dinner. Kids can manage their hunger when they come to expect that food will be available during certain times of the day. When a child is stuck on one food, a parent might feel forced to serve that food every day so the child eats something. Kids should start finger feeding around 9 months of age and try using utensils by months. Don't stop serving them.
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Should babies skip purees
But realize that a food schedule only sets the times that you will present food to your toddler. This doesn't mean you shouldn't teach kids about the benefits of healthy foods, but don't push too much by celebrating every bite of spinach your toddler eats or disapproving when he or she refuses. Be alert to what toddlers say through their actions. Threatening a punishment, much like bribing a child with dessert, ultimately isn't effective either. Toddlers need to eat healthy to get the nutrients their growing bodies need. But kids should be allowed to respond to their own hunger cues, a vital skill when it comes to maintaining a healthy weight.
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